Tag Archives: red

Me Right Now

I’m currently sitting in MAD very unhappy to be at school and very uncomfortable. I’m laying in two chairs as Gabe hits his keyboard in frustration. Matthew just walked by and stared in confusion, we went river rafting together and he thinks I’m weird for some reason I can’t figure out. I don’t want to blog about food because I don’t want to think about food. It’s too early to think about baking with butter and sugar and flour. I don’t feel well and don’t want to write about my latest recipes. I bet Gabe is annoyed with my loud typing and my chair constantly hitting his delicate ribs. No he’s not a chinchilla, don’t just assume I’m only friends with animals. A great friend of mine is Des. Des and I both have shoes with red laces. David says that Des’ shoes remind him of Twister. A fun game I probably wouldn’t want to play with my family.. Comment with your thoughts about Twister or who’s shoes you like better.

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Does an Apple a Day REALLY Keep the Doctor Away?

I love apples, they are great in desserts, juices, with peanut butter, cinnamon, or just alone! Studies show apples prevent cancer, tooth decay, and heart diseases. Apple has substances called phytonutrients, and these phytonutrients prevents neurodegenerative diseases like Alzheimer’s and Parkinsonism.  Many people don’t know how good apples are for you, they may be high in sugar but they are low in calories  and loaded with vitamins. Apples are a delicious way to intake your daily dose of essential vitamins. You will be able to get the benefits of these properties individually with other fruits, but an apple combines everything and makes it simpler. The juice of the apples has properties that can kill up to 80% of bacteria. So there you have it, an apple a day also keeps the dentist away! Eating apples is part of balanced and healthy diet than will increase your longevity, so why not have an apple a day.

Here are nine reasons to eat an apple a day!

If you don’t like plain apples, here are recipes to incorporate them in!

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